Personalized Therapy Services Designed to Support Meaningful and Lasting Change
Support that meets you where you are.
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Support that meets you where you are. 〰️
Therapeutic & Integrative Services
Serving clients throughout California through secure, confidential virtual psychotherapy sessions, making thoughtful and consistent support accessible wherever you are. In addition to therapy services, coaching, death doula support, ketamine-assisted psychotherapy (KAP) integration, and educational offerings are available to individuals nationwide, providing guidance, preparation, and integration for meaningful personal growth and life transitions.
Individual Therapy
Support for anxiety, depression, overwhelm, trauma, identity exploration, and major life transitions. Sessions are designed to help you regulate emotions, gain clarity around your experiences, shift limiting core beliefs, and gently reconnect with the parts of yourself that may feel lost, unheard, or disconnected. Through our work together, you’ll build greater self-awareness, resilience, and confidence in navigating both internal and relational challenges.
My approach integrates evidence-based and experiential modalities, including Cognitive Behavioral Therapy (CBT), Gestalt therapy, mindfulness-based practices, emotional awareness work, somatic grounding techniques, and practical boundary and communication skill-building, all tailored to support meaningful and sustainable change.
Couples Therapy
Strengthen communication, resolve recurring cycles, rebuild trust, and create healthier, more secure relationship patterns. I work with partners and families to identify underlying needs, interrupt unhelpful conflict loops, and foster deeper empathy and mutual understanding. Together, we create space for honest conversations, emotional accountability, and meaningful reconnection.
Areas of focus include conflict repair, parenting stress, rebuilding emotional intimacy, infidelity recovery, and developing assertive, respectful communication tools that support long-term relational growth.
End-of-Life Doula Services
Compassionate, steady guidance for individuals and families navigating end-of-life transitions. This work offers emotional support, presence, and practical preparation during a tender and often overwhelming time. Services may include legacy and meaning-making work, emotional processing, personalized ritual development, spiritual grounding, facilitated family conversations, and thoughtful after-death planning.
Areas of focus include child, infant, and pregnancy loss, anticipatory grief, caregiving support, and holding space for families as they move through profound transition with dignity and care.
KAP Integration & Support
Therapeutic preparation and integration support for clients participating in Ketamine-Assisted Psychotherapy (KAP) with a licensed medical provider. These sessions are designed to help you clarify intentions before treatment, feel emotionally prepared for the experience, and thoughtfully process insights afterward. Together, we work to anchor meaningful breakthroughs, strengthen emotional regulation, and translate expanded awareness into practical, lasting change in your daily life.
Begin Your Healing Journey
Taking the first step can feel significant, and you don’t have to do it alone. If you’re ready to explore working together, I invite you to reach out. Your first 20-minute consultation is free, offering space to ask questions, share what you’re looking for, and determine whether we’re the right fit.