A man and woman sitting on a sofa having a conversation. The woman has long, wavy blonde hair and is wearing a light blue shirt and ripped jeans. The man has dark skin, curly hair, and is wearing a white t-shirt with a denim jacket. He's touching his hair. They are in a cozy living room with abstract framed artwork, a table lamp, and dried flowers in the background.

Couples Therapy

Couples therapy with me is structured, active, and connection-focused, designed to help you get out of painful cycles and back into teamwork. We’ll identify the patterns that keep triggering conflict or shutdown, strengthen communication that actually lands, and rebuild emotional safety through clear agreements and repair skills. Common focus areas include repeated arguments, trust repair after betrayal, intimacy and emotional disconnection, parenting stress, conflict around family-of-origin dynamics, and navigating major transitions. Sessions are practical and goal-oriented, with tools you can use immediately between sessions.

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Modern living room with beige sofa, assorted pillows, a small wooden table, a vase with green branches, and a framed picture on the light gray wall.

Couples Intensive Support

For couples who want deeper momentum or need concentrated support during a high-stakes season, I offer a limited, package-based intensive option with expanded access and flexible scheduling. This can include longer sessions, increased frequency, and in-person support when clinically appropriate, such as travel-based care, on-set/on-tour support, or select out-of-country planning. Package details and rates are provided upon request, and availability is limited each year. You can request access to the inquiry list when you contact me. [not covered by insurance]

Get a Free 20 minute Consultation